Percorso delle 7 Fontane e delle 7 Frittate calcianesi

7 Fountains and 7 Calcianese Frittate

30 August 2026 · Calciano (MT), Basilicata

Santa Maria della Rocca ODV invites you to a day dedicated to discovering the natural, cultural and culinary heritage of Calciano, a small village located in the Gallipoli Cognato Regional Park and the Little Lucanian Dolomites.

Launched in 2019, the “7 Fountains and 7 Calcianese Frittate” trail takes visitors through the local territory to discover its historic fountains and natural springs, surrounded by landscapes, biodiversity and local traditions.

Two itineraries are available:

Short itinerary – approximately 10 km
Departure at 11:30 AM, following the entrance to Trail 703 and passing through the Tremolo Spring, Cappella Serra Cognato and the Austrian Trail.

Full itinerary – approximately 25 km
A complete tour of the seven fountains and springs in the area.

During the day, Matteo Paternostro, naturalist guide, will introduce participants to the area's natural features and biodiversity. Maria and Michela Rivecca from APS Il Girasole will also accompany participants in discovering local wild and medicinal plants.

The experience also celebrates local culinary traditions: at the springs, participants will be able to taste a frittata associated with each site. At the end of the walk, at Cappella Serra Cognato, a free tasting of the 7 Calcianese Frittate will be offered.

The springs can also be reached by car, or participants can rent e-bikes and quad bikes.

Meeting point: Fontana dello Scalo, Calciano
Time: 8:00 AM
Participation: Free

Booking required:
https://forms.gle/dASc3n5RsFpmcKev7

Information: +39 347 5306213
Quad bike bookings: +39 328 2522461